Then I discovered something that would change everything.
 
It wasn't another mindfulness app. 
 
It wasn't another prescription with concerning side effects.
 
It wasn't another "try harder" strategy.
 
It was Neurodrops — a methylfolate supplement specifically formulated for people with the MTHFR gene variation.
 
(Don't worry if that sounds like scientific gibberish right now — I'll explain what it means for your brain in simple terms below.)
 
What matters is what happened next: